AMP Personal Fitness

Whether you are a beginner, looking to enhance your current health and fitness level, want to race or a seasoned athlete looking to improve performance, you can expect the same treatment from AMP Personal Fitness regarless of your goals, abilities and experience. By using the best fitness principles and training philosopies for all of our programs, we are able to tailor each program to the individual or group. Train with AMP Personal Fitness and find your Attitude, Motivation and Power!

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@amppersonalfit Jan 17, 22:00

Tuesday Thought! We have all made New Years Resolutions in the past. Most we probably didn't keep but I am sure... https://t.co/nvqnldiBqT

@amppersonalfit Jan 17, 16:00

PSST.... Good Morning! Guess where we are? We are in our new studio today! We are 90% up and running. Training... https://t.co/lxp0g5T7pq

@amppersonalfit Jan 17, 03:41

Great information https://t.co/HVPD7R246A

@amppersonalfit Jan 17, 02:37

Tomorrow starts a new chapter for AMP Personal Fitness. We begin our new journey in our new facility. Be on the... https://t.co/cDv1FtTgCq

@amppersonalfit Jan 16, 18:00

Happy Monday! It is time to take on this weeks Challenge! Bucket List Challenge! This week your challenge is... https://t.co/hwtPGpwv0f

@amppersonalfit Jan 13, 22:00

FRIDAY AFTERNOON FITNESS! Warm-up for 5-10 minutes Challenge Ladder Workout! 800 M Run 70 Squat jacks 60... https://t.co/ajWcDl20pe

@amppersonalfit Jan 12, 19:00

THURSDAY HEALTH AND WELLNESS TIPS! Novels are a great way to stimulate your brain and imagination, but... https://t.co/30yXqZuJi3

@amppersonalfit Jan 10, 18:00

TUESDAY THOUGHTS... What would be a magic trick or super power you wish you could do and leave for someone else?... https://t.co/rGKfA5v3bR

@amppersonalfit Jan 08, 23:00

DID YOU MISS THE MONDAY CHALLENGE POST THIS MORNING? If so, here it is again! Bookworm Challenge! Books can... https://t.co/QSxI0s3wpr

@amppersonalfit Jan 08, 01:04

New studio has its AMP colors on the walls. Things are coming together. Thanks to some members the AMP Personal... https://t.co/vvWK3wGxeN

@amppersonalfit Jan 07, 15:10

A few tips to get you going! https://t.co/GNYnoBVdwX

@amppersonalfit Jan 06, 22:00

FRIDAY AFTERNOON FITNESS Warm-up for 5-10 minutes. 400 M Run 50 Jumping Jacks Repeat 3 Times (45 sec Work /... https://t.co/Oi9oz586Es

@amppersonalfit Jan 05, 21:00

Thursday Health and Wellness Tips Set goals with conviction and true belief that you can accomplish them. As... https://t.co/8XX05VvCMN

@amppersonalfit Jan 04, 18:00

WEDNESDAY RECIPES! Every Wednesday we will be sharing a recipe for you to try! Enjoy! One-Pan Chicken Sausage... https://t.co/vZD5gtK0qC

@amppersonalfit Jan 04, 17:45

Who is ready to make 2017 something extraordinary? It is your time to step up and join our us and our team. It is... https://t.co/67v27AAUrc

@amppersonalfit Jan 03, 19:00

Happy Tuesday! As we roll into 2017 we each should strive to have a mantra, goals, and a plan to create success... https://t.co/2kFqmK9ViH

@amppersonalfit Jan 02, 21:00

WE TOOK THE KEYS TODAY TO OUR NEW STUDIO! THIS MEANS THAT WE WILL BE DOING SOME REMODELING AND SET UP! STAY TUNED... https://t.co/tZ4CbY3GK6

@amppersonalfit Jan 02, 18:00

WELCOME TO YOUR FIRST MONDAY CHALLENGE OF 2017! Every Monday I post a challenge that is designed to challenge you... https://t.co/ApCIqi0qh0

@amppersonalfit Dec 30, 22:00

FRIDAY AFTERNOON FITNESS! Last week of 2016! Complete 2 rounds in your best time with proper form. Warm-up for... https://t.co/wreTCzJPtE

@amppersonalfit Dec 30, 14:00

No Fit Strong Class Today! Happy New Year! https://t.co/HytpJWclWx

@amppersonalfit Dec 29, 19:00

THURSDAY HEALTH AND WELLNESS TIPS! Slow down and chew more! Studies show that the faster we eat, the more... https://t.co/RMTKZ7iHOO

@amppersonalfit Dec 28, 16:00

WEDNESDAY RECIPES! Breakfast Power Smoothie INGREDIENTS: - 1 cup frozen strawberries - ½ cup Coconut Water - 1... https://t.co/AlxBboimGl

@amppersonalfit Dec 27, 19:14

It is time to get ready for the new year. This time I want YOU to make it different. I want you to have yourself... https://t.co/BoXp8ATryY